If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.

I always believe the rule by king or official leader is outdated. Now we must catch up with the modern world.

If science proves facts that conflict with Buddhist understanding, Buddhism must change accordingly. We should always adopt a view that accords with the facts.

Even within one person, yesterday and today, there are differences. We must look at a deeper level.

The very purpose of our life is to seek happiness.

Learn and obey the rules very well so you will know how to break them properly.

Every man has the basis of good. Not only human beings, you can find it among animals and insects, for instance, when we treat a dog or horse lovingly.