According to Buddhist practice, there are three stages or steps. The initial stage is to reduce attachment towards life. The second stage is the elimination of desire and attachment to this samsara. Then in the third stage, self-cherishing is eliminated
Dalai LamaSince periods of great change, such as the present one, come so rarely in human history, it is up to each of us to make the best use of our time to help create a happier world.
Dalai LamaNot so long ago people believed in ideologies, systems, and institutions to save all societies. Today, they have given up such hopes and have returned to relying on the individual, on individual freedom, individual initiative, individual creativity.
Dalai LamaThe most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it.
Dalai Lama