The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.
Dalai LamaIf the mind is tranquil and occupied with positive thoughts, the body will not easily fall prey to disease
Dalai LamaI feel that compassionate thought is the most precious thing there is. It is something that only we human beings can develop. And if we have a good heart, a warm heart, warm feelings, we will be happy and satisfied ourselves, and our friends will experience a friendly and peaceful atmosphere as well. This can be experienced community to community, country to country, continent to continent.
Dalai Lama