The reality today is that we are all interdependent and have to co-exist on this small planet. Therefore, the only sensible and intelligent way of resolving differences and clashes of interests, whether between individuals or nations, is through dialogue.
Dalai LamaPeace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge; and through humane ways.
Dalai LamaIf the mind is dominated by hatred, the best part of the brain, which is used to judge right and wrong, does not function properly.
Dalai LamaDestructive thoughts and emotions undermine the very causes of peace and happiness. If you think clearly about it, it makes no sense to think youโre seeking happiness, if you do nothing to restrain angry, spiteful, and malicious thoughts and emotions.
Dalai LamaOne of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. When we succeed in this, we find that the scale of our own problems diminishes. This is not to say we should ignore our own needs altogether, but rather that we should try to remember others' needs alongside our own, no matter how pressing ours may be
Dalai Lama