The real troublemakers are anger, jealousy, impatience, and hatred. With them, problems cannot be solved. Though we may have temporary success, ultimately our hatred or anger will create futher difficulties. Anger makes for swift solutions. Yet, when we face problems with compassion, sincerity, and good motivation, our solutions may take longer, but ultimately they are better.

Developing love and compassion and reducing anger and spite is a universal activity which requires no faith in any religion whatsoever

Some people, sweet and attractive, and strong and healthy, happen to die young. They are masters in disguise teaching us about impermanence.

The jealousy that arises from another's achievement is overcome by developing an awareness of and admiration for one's own and other's achievement.

When you think everything is someone else's fault, you will suffer a lot.

We begin from the recognition that all beings cherish happiness and do not want suffering. It then becomes both morally wrong and pragmatically unwise to pursue only one's own happiness oblivious to the feelings and aspirations of all others who surround us as members of the same human family. The wiser course is to think of others when pursuing our own happiness.

In some places, there's the concept of one religion, one truth. In the Muslim world, there's the notion of Allah. The Western, multireligious modern society is some kind of a challenge to this. These, I feel, are the main causes [for terrorism], and, when combined with lots of anger and frustration, cause a huge amount of hate.