Affection is important because it counters anger, hatred and suspicion that can prevent our minds from functioning clearly.
Dalai LamaI am increasingly convinced that the time has come to find a way of thinking about spirituality and ethics beyond religion altogether.
Dalai LamaCompassion and love constitute non-violence in action. They are the source of all spiritual qualities: forgiveness, tolerance, all the virtues. They give meaning to our activities and makes them constructive. There is nothing amazing about being rich or highly educated; only when the individual has a warm heart do these attributes become worthwhile.
Dalai Lama