Sleep is the best meditation.

All religion teaches the virtues of love, altruism and patience, while showing us how to discipline and transform ourselves to achieve inner peace and a kind heart. Therefore, they are worthy of our respect.

If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation

Since at the beginning and end of our lives we are so dependent on other's kindness, how can it be in ......the middle that we would neglect kindness towards others?

If you contribute to other peoples happiness, you will find the true meaning of life. The key point is to have a genuine sense of universal responsibility

The real test of compassion is not what we say in abstract discussions but how we conduct ourselves in daily life.

In Buddhism, ignorance as the root cause of suffering refers to a fundamental misperception of the true nature of the self and all phenomena.