Spiritually, yes, now many people knows Tibetans in spiritual field are very, very advanced but in material field is very, very backward.
Dalai LamaScientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, youโre not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesnโt last.
Dalai LamaMost of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.
Dalai LamaForgiveness is the most effective way of dealing with arguments; altruism and forgiveness bring humanity together so that no conflict, however serious, will go beyond the bounds of what is truly human.
Dalai Lama