So long as we are under the control of disturbing emotions, real happiness is hard to find.
Dalai LamaFirst one must change. I first watch myself, check myself, then expect changes from others.
Dalai LamaThe various features and aspects of human life, such as longevity, good health, success, happiness, and so forth, which we consider desirable, are all dependent on kindness and a good heart.
Dalai LamaEvery human action, whether it has become positive or negative, must depend on motivation.
Dalai Lama