Non-violence means dialogue, using our language, the human language. Dialogue means compromise; respecting each otherโs rights; in the spirit of reconciliation there is a real solution to conflict and disagreement. There is no hundred percent winner, no hundred percent loserโnot that way but half-and-half. That is the practical way, the only way.
Dalai LamaAs soon as I wake up I pay homage to the Buddha, and I try to prepare my mind to be more altruistic, more compassionate, during the day to come so I can be of benefit to beings. Then I do physical exersice - I walk on a treadmill.
Dalai LamaRemember that the best relationship is one in which your love for each other exceeds your need for each other.
Dalai Lama