With a basic understanding of all humans as brothers and sisters, we can appreciate the usefulness of different systems and ideologies that can accommodate different individuals and groups with different cultural heritages, having different dispositions and tastes. Each person has the right to choose whatever is most suitable, on the basis of a deep understanding of all others as brothers and sisters.

If one's cause is supported by sound reasoning, there is no point in using violence. It is those who have no motive other than selfish desire and who cannot achieve their goal through logical reasoning who rely on force.

Without inner peace it is impossible to have world peace.

I think every human being, born from mother, and at least the next few years, you see, received immense affection from our mother. So the child's first experience in this lifetime at the beginning, I think that immense affection from other is in our blood. So therefore, the whole rest of life, other people show you smile, genuine sort of closeness feeling. You feel happy. Even animals also like that.

Once you develop confidence in your own ability, you'll be able to make a real contribution to creating a better world. Self-confidence is very important. Not in the sense of blind pride, but as a realistic awareness of what you can do. As human beings we can transform ourselves by our good qualities and reducing our faults. Our intelligence enables us to judge what is good from what is harmful.

In twenty years' time I'll be eighty-three, just an old man with a stick moving like a sloth bear. While I'm alive, I am fully committed to autonomy, and I am the person who can persuade the Tibetan people to accept it.

It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a tolerance powerful enough to give such freedom.