There are two kinds of satisfaction or happiness: one mainly through mental peace; another physical comfort
Dalai LamaIt is our enemies who provide us with the challenge we need to develop the qualities of tolerance, patience and compassion.
Dalai LamaThe purpose of all the major religious traditions is not to construct big temples on the outside, but to create temples of goodness and compassion inside, in our hearts.
Dalai LamaMost REAL change is slow. Happiness and joy are the purpose of life. If we know that the future will be very dark or painful, then we lose our determination to live. Therefore, life is something based on hope.
Dalai Lama