Giving up attachment to the world does not mean that you set yourself apart from it. Generating a desire for others to be happy increases your humanity. As you become less attached to the world, you become more humane. As the very purpose of spiritual practice is to help others, you must remain in society.

Whether we love humanity or not, we must realize that we are part of it. My future depends entirely on the future of humanity, and so I am compelled to take care of humanity. That is why being compassionate is actually in my own best interest. And a symptom of my own peace of mind is that I can share comfort with others around me.

Humans are not machines-we are something more. We have feeling and experience. Material comforts are not sufficient to satisfy us. We need something deeper-human affection.

Each of you should feel that you have great potential and that, with self-confidence and a little more effort, change really is possible if you want it. If you feel that your present way of life is unpleasant or has some difficulties, then don't look at these negative things. See the positive side, the potential, and make an effort.

The main cause of suffering is egoistic desire for one's own comfort and happiness.

It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a tolerance powerful enough to give such freedom.

The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.