It is also possible within this lifetime to enhance the power of the mind, enabling one to reaccess memories from previous lives. Such recollection tends to be more accessible during meditative experiences in the dream state. Once one has accessed memories of previous lives in the dream state, one gradually recalls them in the waking state.

Tibet is not like Kuwait. Kuwait has oil.

It is important to understand that counterproducti ve actions of body, speech and mind do not arise of their own accord, but spring up in dependence on our motivation. Faulty states of mind give rise to faulty actions. To control negative physical and verbal actions, we need to tame our minds.

Cultivating care and concern for others gives rise to a kind of inner strength. No matter what difficulties or problems you face, in this wider context they’ll seem less significant and troubling to you. The inner strength, self-confidence and courage you gain by focussing on others’ needs instead of your own, brings with it a deep, calm sense of satisfaction.

To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.

We are all here on this planet, as it were, as tourists. None of us can live here forever. The longest we might live is a hundred years. So while we are here we should try to have a good heart and to make something positive and useful of our lives. Whether we live just a few years or a whole century, it would be truly regrettable and sad if we were to spend that time aggravating the problems that afflict other people, animals, and the environment. The most important things is to be a good human being.

In pluralistic, democratic societies, there is the freedom to adopt the religion of your choice. This is good. This lets curious people like you run around on the loose!