Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. If we make a steady effort, I think we can overcome any form of negative conditioning and make positive changes in our lives. But we need to remember that genuine change doesn't happen overnight.
Dalai LamaI always believed in love, compassion and a sense of universal respect. Every human being has that potential.
Dalai LamaWe need to make material progress, but we need inner development too ... remember that the real development we seek is not in the buildings but in our hearts and minds.
Dalai LamaWe can only transform humanity and create a happier more compassionate world through education.
Dalai LamaTrue happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.
Dalai LamaAlthough we are all the same in not wanting problems and wanting a peaceful life, we tend to create a lot of problems for ourselves. Encountering those problems, anger develops and overwhelms our mind, which leads to violence. A good way to counter this and to work for a more peaceful world is to develop concern for others. Then our anger, jealousy and other destructive emotions will naturally weaken and diminish.
Dalai Lama