Follow the three R's: - Respect for self. - Respect for others. - Responsibility for all your actions.

Through awareness, you get a certain attitude. That's the way, you see, to achieve more peaceful, more compassion, more friendship through that way.

Unlike an external enemy, the inner enemy cannot regroup and launch a comeback once it has been destroyed from within.

Nothing is permanent.

Our ancient experience confirms at every point that everything is linked together, everything is inseparable.

The essence of all religions is love, compassion and tolerance. Kindness is my true religion. No matter whether you are learned or not, whether you believe in the next life or not, whether you believe in God or Buddha or some other religion or not, in day-to-day life you must be a kind person.

Some people say that the West has a cruel history. These people also may see the achievements of Western countries - in terms of the economy, education, health, and social achievements - as a result of exploitation of poorer countries, including Arab countries. Western nations get rich by using resources such as Arab oil. Meanwhile, the countries supplying them raw materials remain poor. Due to such injustices, jealousies are created.