We should practice by showing one another love and helping one another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being good-hearted and well-behaved.

Genuine harmony must come from the heart. It cannot come from the barrel of a gun.

An open heart is an open mind.

Im a Tibetan monk, not a vegetarian.

If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.

If we lose our hope, that's our real disaster!

A lot of problems we are facing, essentially, man made problem. Own creation. Not due to lack of intelligence.