We forget that despite the superficial differences between us, people are equal in their basic wish for peace and happiness.

I always believe the rule by king or official leader is outdated. Now we must catch up with the modern world.

So the first step in seeking happiness is learning. We first have to learn how negative emotions and behaviors are harmful to us and how positive emotions are helpful.

The greater the force of your compassion, the greeater your resilience in confronting hardships.

Happiness does not come about only due to external circumstances; it mainly derives from inner attitudes.

It does not matter whether you are a theist or atheist, what matters is sincerity, forgiveness, and compassion.

There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive.