A positive state of mind is not merely good for you, it benefits everyone with whom you come into contact, literally changing the world.
Dalai LamaThe key to genuine happiness is in our hands. To think this way is to discover the essential values of kindness, brotherly love and altruism. The more clearly we see the benefits of these values, the more we will seek to reject anything that opposes them; in this way we will be able to bring about inner transformation.
Dalai LamaThe real test of compassion is not what we say in abstract discussions but how we conduct ourselves in daily life.
Dalai Lama