All suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction.

You use force, you create fear. Fear destroys trust. Trust is the basis of harmony. The hardliner believes harmony and unity can be brought by force. That's totally unscientific, totally wrong.

Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use.

What is the relationship between spirituality and ethical practice? Since love and compassion and similar qualities all, by definition, presume some level of concern for others' well-being, they presume ethical restraint. We cannot be loving and compassionate unless at the same time we curb our own harmful impulses and desires.

When a certain community is destroyed, in reality it destroys a part of all of us. So there should be a clear recognition that the entire humanity is just one family. Any conflict within humanity should be considered as a family conflict. We must find a solution within this atmosphere.

Medical science begin to notice for good health, peace of mind, self-confidence, optimism is something very important. And also preventive measure.

With realization of one's own potential and self-confidence in one's ability, one can build a better world.