In disagreements with loved ones, deal only with the current situation. Don't bring up the past.

In our concern for others, we worry less about ourselves. When we worry less about ourselves an experience of our own suffering is less intense. What does this tell us? Firstly, because our every action has a universal dimension, a potential impact on others' happiness, ethics are necessary as a means to ensure that we do not harm others. Secondly, it tells us that genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others' happiness.

I totally disagree with the view that the Tibet struggle will die, and there will be no hope for Tibet, after the Dalai Lama passes away.

No matter what part of the world we come from, we are all basically the same human beings. We all seek happiness and try to avoid suffering. We have the same basic human needs and concerns. All of us human beings want freedom and the right to determine our own destiny as individuals and as peoples. That is human nature.

We can never obtain peace in the world if we neglect the inner world and don't make peace with ourselves. World peace must develop out of inner peace. Without inner peace it is impossible to achieve world peace, external peace. Weapons themselves do not act. They have not come out of the blue. Man has made them. But even given those weapons, those terrible weapons, they cannot act by themselves. As long as they are left alone in storage they cannot do any harm. A human being must use them. Someone must push the button. Satan, the evil powers, cannot push that button. Human beings must do it.

On love, not harming others, and respecting all beings. Even animals have these elements in their behavioral patterns. We should start by observing how animals act. They are honest and appreciate it when we are honest with them. If you present something nice to an animal in one hand while hiding a rope in the other, the creature will know your intention. Yet animals have no religion, no constitution. Basic nature has endowed them with the faculty of discernment. It is the same for humans.

Love and compassion are the pillars of world peace.