Happiness that depends mainly on physical pleasure is unstable; one day it's there, the next day it may not be.
Dalai LamaIf your own mental attitude is correct, even if you remain in a hostile atmosphere, you feel happy.
Dalai LamaWhen we face problems or disagreements today, we have to arrive at solutions through dialogue. Dialogue is the only appropriate method. One-sided victory is no longer acceptable. We must work to resolve conflicts in a spirit of reconciliation and always keep in mind the interests of others.
Dalai LamaSamsara - our conditioned existence in the perpetual cycle of habitual tendencies and nirvana - genuine freedom from such an existence- are nothing but different manifestations of a basic continuum. So this continuity of consciousness us always present. This is the meaning of tantra.
Dalai Lama