I am the source of my own suffering, because of the habits of my mind.

As long as I am alive, I am fully committed to amity between Tibetans and Chinese. Otherwise there's no use.

Our every action has a universal dimension, a potential impact on others' happiness.

Try to improve. Don't expect too much, but don't feel discouraged either; keep up your enthusiasm; you will make progress.

Genuine peace is based on inner peace, because you cannot build peace on the basis of anger

When there is too much stress or worry, look within.

We need a little more compassion, and if we cannot have it, then no politician or even a magician can save the planet.