If the mind is tranquil and occupied with positive thoughts, the body will not easily fall prey to disease

Always engage yourself positively with situations.

As human, we all have the same human potential, unless there is some sort of retarded brain function. The wonderful human brain is the source of our strength and the source of our future, provided we utilize it in the right direction. If we use the brilliant human mind in the wrong way, it is really a disaster.

As human beings we have the same experience of destructive and constructive emotions. We also have a human mind capable of developing wisdom. We all have the same Buddha nature.

There is competition, but it is used in a good way. It is positive to want to go first, provided the intention is to pave the way for others, make their path more easy, help them, or show the way. Competition is negative when we wish to defeat others, to bring them down in order to lift ourselves up.

Compassion should be unbiased and based on the recognition that others have the right to happiness, just like you.

There are two kinds of satisfaction or happiness: one mainly through mental peace; another physical comfort