Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual in nature. It depends on the happiness of others and it is based on love and affection.
Dalai LamaAll suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction.
Dalai LamaA balanced and skillful approach to life, taking care to avoid extremes, becomes a very important factor in conducting one's everyday existence.
Dalai Lama