In order to become prosperous, a person must initially work very hard, so he or she has to sacrifice a lot of leisure time.

For Tibetans, the real strength of our struggle is truth - not size, money, or expertise.

If we want spiritual development, the practice of patience is essential.

To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.

Remember that the best relationship is one in which your love for each other exceeds your need for each other.

Hatred, jealousy, and fear hinder peace of mind. When you're angry or unforgiving, for example, your mental suffering is constant. It is better to forgive than to spoil your peace of mind with ill feelings.

Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.