A compassionate attitude helps you communicate more easily with your fellow human beings. As a result, you make more genuine friends and the atmosphere around you is more positive, which gives you greater inner strength. This inner strength helps you spontaneously concern yourself with others, instead of thinking only about yourself.

Moving towards better rather than moving away from bad is an attitude of embracing life rather than rejecting it.

Choose to be optimistic, it feels better.

The greatest antidote to insecurity & sense of fear is compassion. It brings one back to the basis of one's inner strength.

For the rest of your life to be as meaningful as possible, engage in spiritual practice if you can. It is nothing more than acting out of concern for others. If you practice sincerely and with persistence, little by little, step by step you will gradually reorder your habits and attitudes so as to think less about your own narrow concerns and more about others' - and thereby find peace and happiness yourself.

It's best not to get too excited or too depressed by the ups and downs of life.

A lack of transparency results in distrust and a deep sense of insecurity.