Meditation is valuable for all of humanity because it involves looking inward. People don't have to be religious to look inside themselves more carefully. It is constructive and worthwhile to analyze our emotions, including compassion and our sense of caring, so that we can become more calm and happy.
Dalai LamaOur attitude towards suffering becomes very important because it can affect how we cope with suffering when it arises.
Dalai LamaToday we understand that the future of humanity very much depends on our planet, and that the future of the planet very much depends on humanity.
Dalai Lama