Great changes start with individuals; the basis of world peace is inner peace in the hearts of individuals.

Self-discipline is crucial to a simpler, more contented life.

Real affection comes from the face. Those political leaders, when they meet, they are always hugging, but not very genuine. Deep, sincerity comes from face and eye.

Buddha was speaking about reality. Reality may be one, in its deepest essence, but Buddha also stated that all propositions about reality are only contingent. Reality is devoid of any intrinsic identity that can be captured by any one single proposition - that is what Buddha meant by "voidness." Therefore, Buddhism strongly discourages blind faith and fanaticism.

On a certain day, month and year one should observe the ceremony of tree-planting. Thus, one fulfils one's responsibilities, serves one's fellow-beings which not only brings happiness but benefits all.

When educating the minds of our youth, we must not forget to educate their hearts.

Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.