Too much of a self-centered attitude creates mistrust and suspicion in others, which can in turn lead to fear. But if you have more of an open mind, and you cultivate a sense of concern for others' well-being, then, no matter what others' attitudes are, you can keep your inner peace.
Dalai LamaLove and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open.
Dalai LamaI think really, China, Chinese, I think they really have a long history of civilization, rich culture.
Dalai LamaA mind that is characterized by unrest will not be tranquil even in the presence of great calm.
Dalai Lama