Black Power If the motive is good, and there are no other possibilities, then seen most deeply it [violence] is nonviolence, because its aim is to help others.
Dalai LamaHappiness in simplicity can be achieved with a flexible mindset and nine hours sleep each night.
Dalai LamaWe all have the potential to show others love and affection, but as we progress in our materialistic world, these values tend to remain dormant. We can develop them on the basis of common sense, common experience and scientific findings. The response to the recent tragedy in the Philippines is an example of how such values are awakened; people helped simply because others are suffering and in need of support.
Dalai Lama