If you think you are too small to make a difference, try sleeping with a mosquito.

I think many people knows what I am thinking. The whole world knows I am not seeking independence, therefore is many Tibetan disappointed, and also some of our supporters - many Indians, many Europeans, many Americans are also disappointed because I am not seeking independence.

For a person who cherishes compassion and love, the practice of tolerance is essential, and for that, and enemy is indispinsable. So we should be grateful to our enemies, for it is they who can best help us to develop a tranquil mind.

An important distinction can be made between religion and spirituality. Religion [is] concerned with faith in the claims to salvation of one faith tradition... Spirituality is concerned with qualities of the human spirit, love and compassion, patience, tolerance, forgiveness, contentment, a sense of responsibility, a sense of harmony, that bring happiness both to self.

Life can be pleasant or miserable. To lead a fruitful life, and to make it positive, practice analytical meditation.

The true hero is one who conquers his own anger and hatred.

I don't want to convert people to Buddhism - all major religions, when understood properly, have the same potential for good.