There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of the most important factors is human compassion and affection: a sense of caring.
Dalai LamaI am a firm believer in the importance of democracy, not only as the ultimate goal, but also as an essential part of the process.
Dalai LamaI believe the twenty-first century can become the most important century of human history. I think a new reality is emerging. Whether this view is realistic or not, there is no harm in making an effort.
Dalai LamaAnger is the real destroyer of our good human qualities; an enemy with a weapon cannot destroy these qualities, but anger can. Anger is our real enemy.
Dalai LamaWhen we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.
Dalai LamaI consider myself to be just one among 7 billion human beings. If I were to think of myself as different from others, or as something special, it would create a barrier between us. What makes us the same is that we all want to lead happy lives and gather friends around us. And friendship is based on trust, honesty and openness.
Dalai Lama