The foundation of the Buddha's teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.

Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.

I always believe the rule by king or official leader is outdated. Now we must catch up with the modern world.

Learn and obey the rules very well so you will know how to break them properly.

In today's highly interdependent world, individuals and nations can no longer resolve many of their problems by themselves. We need one another. It is our collective and individual responsibility to protect and nurture the global family, to support its weaker members, and to preserve and tend to the environment in which we all live.

Violence will only increase the cycle of violence.

Spend some amount of time alone everyday.