It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.

The simple recognition that everyone else wants to be happy and not to suffer, just as I do, serves as a constant reminder against selfishness and partiality. It reminds us there is little to be gained from being kind and generous while hoping to win something in return. Actions motivated by a desire to earn a good name for ourselves are still selfish, even if they appear to be acts of kindness.

Anger is the ultimate destroyer of your own peace of mind

Unfortunate events though potentially a source of anger and despair have equal potential to be a source of spiritual growth. Whether or not this is the outcome depends on your response.

Most of our problems are related to the mind, so we have to work to reduce our destructive emotions.

Anger and hatred lead to fear; compassion and concern for others allow us to develop self-confidence, which breeds trust and friendship.

If you become more concerned for the welfare of others, you will experience a sense of calm, inner-strength, and self confidence.