Hatred, jealousy, and fear hinder peace of mind. When you're angry or unforgiving, for example, your mental suffering is constant. It is better to forgive than to spoil your peace of mind with ill feelings.
Dalai LamaWe are all basically the same human beings, who seek happiness and try to avoid suffering. Everybody is my peer group. Your feeling "I am of no value" is wrong. Absolutely wrong.
Dalai LamaThe future will be in the hands of those of you who belong to the 21st century. You have the opportunity and responsibility to build a better humanity. This means developing warm-heartednes s in this very life, here and now. So, do whatever work you do, but ask yourselves now and then, 'How can I contribute to human beings being happier and more peaceful?'
Dalai Lama