True compassion is not just an emotional response but a firm commitment founded on reason.
Dalai LamaI believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.
Dalai LamaNo matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training (I think you can apply this to soccer as well)
Dalai LamaWe can wake ourselves up, discover in ourselves an energy that was hidden there, and act with more clarity, more force.
Dalai LamaIt is my fundamental conviction that compassion - the natural capacity of the human heart to feel concern for and connection with another human being - constitutes a basic aspect of our nature shared by all human beings, as well as being the foundation of our happiness. All ethical teachings, whether religious or nonreligious, aim to nurture this innate and precious quality, to develop it and to perfect it.
Dalai LamaHowever capable and skillful an individual may be, left alone, he or she will not survive. When we are sick or very young or very old, we must depend on the support of others. There is no significant division between us and other people, because our basic natures are the same. If we wish to ensure everyone's peace and happiness, we need to cultivate a healthy respect for the diversity of our peoples and cultures, founded on an understanding of this fundamental sameness of all human beings.
Dalai Lama