Peace is the Only Way for the survival of Humanity

Spiritually, yes, now many people knows Tibetans in spiritual field are very, very advanced but in material field is very, very backward.

We can hardly call a beggar an obstacle to generosity.

Spend 5 minutes at the beginning of each day remembering we all want the same things (to be happy and be loved) and we are all connected to one another.

I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.

The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions.

All religions are essentially the same in their goal of developing a good human heart so that we may become better human beings.