We are beset by problems and if we look for their source, we find they arise because of our selfishness, because we tend to pursue our own interests at the expense of others. Our various religious traditions exist to help us reduce these problems. They all teach ways to overcome suffering through cultivating love and compassion, tolerance, patience and contentment.

Destructive thoughts and emotions undermine the very causes of peace and happiness. If you think clearly about it, it makes no sense to think you’re seeking happiness, if you do nothing to restrain angry, spiteful, and malicious thoughts and emotions.

Real affection comes from the face. Those political leaders, when they meet, they are always hugging, but not very genuine. Deep, sincerity comes from face and eye.

Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.

I consider myself to be just one among 7 billion human beings. If I were to think of myself as different from others, or as something special, it would create a barrier between us. What makes us the same is that we all want to lead happy lives and gather friends around us. And friendship is based on trust, honesty and openness.

Religion is important for humanity, but it should evolve with humanity. The first priority is to establish and develop the principle of pluralism in all religious traditions. If we, the religious leaders, cultivate a sincere pluralistic attitude, then everything will be more simple. It is good that most religious leaders are at least beginning to recognize other traditions, even though they may not approve of them. The next step is to accept that the idea of propagating religion is outdated. It no longer suits the times.

If I am only happy for myself, many fewer chances for happiness. If I am happy when good things happen to other people, billions more chances to be happy!