Human beings are of such nature that they should have not only material facilities but spiritual sustenance as well. Without spiritual sustenance, it is difficult to get and maintain peace of mind.

The great benefit of science is that it can contribute tremendously to the alleviation of suffering at the physical level, but it is only through the cultivation of the qualities of the human heart and the transformation of our attitudes that we can begin to address and overcome our mental suffering...

Self-rule means that China must stop its intensive effort to colonize Tibet with Chinese settlers and must allow Tibetans to hold responsible positions in the government of Tibet.

Try to remain truthful. The power of truth never declines. Force and violence may be effective in the short term, but in the long run it's truth that prevails.

If a harmonious relationship is established amongst societies and religious beliefs in today's multi-ethnic, multi-religious and multi-cultural world, then it will surely set a very good example for others.

It is expressions of affection rather than money and power that attract real friends.

The peace of mind, is very essential for our health. So in that level, I think scientific finding, immense benefit to get our wellness and eventually conviction, peace of mind is not just a luxurious item, but peace of mind is actually very important for our survival, for our healthy survival.