We have a largely materialistic lifestyle characterized by a materialistic culture. However, this only provides us with temporary, sensory satisfaction, whereas long-term satisfaction is based not on the senses but on the mind. Thatโs where real tranquility is to be found. And peace of mind turns out to be a significant factor in our physical health too.
Dalai LamaAlthough it is difficult to pinpoint the physical base or location of awareness, it is perhaps the most precious thing concealed within our brains. And it is something that the individual alone can feel and experience. Each of us cherishes it highly, yet it is private.
Dalai LamaNot only can I not recall my experiences in my previous lives, sometimes I can't even remember what I did yesterday.
Dalai Lama