Most of our problems are related to the mind, so we have to work to reduce our destructive emotions.

What is the relationship between spirituality and ethical practice? Since love and compassion and similar qualities all, by definition, presume some level of concern for others' well-being, they presume ethical restraint. We cannot be loving and compassionate unless at the same time we curb our own harmful impulses and desires.

An open heart is an open mind.

Unlike physical progress, which is subject to natural restrictions, the qualities of the mind can be developed limitlessly.

Anger, hatred and jealousy never solve problems, only affection, concern and respect can do that.

All religions try to benefit people, with the same basic message of the need for love and compassion, for justice and honesty, for contentment. So merely changing formal religious affiliations will often not help much. On the other hand, in pluralistic, democratic societies, there is the freedom to adopt the religion of your choice. This is good. This lets curious people like you run around on the loose!

Patience as we wait to take action is a kind of compassionate mind. Impatience on the other hand can be a source of failure.