Wherever I go meeting the public... spreading a message of human values, spreading a message of harmony, is the most important thing.
Dalai LamaEven an animal, if you show genuine affection, gradually trust develops... If you always showing bad face and beating, how can you develop friendship?
Dalai LamaInner darkness, which we call ignorance, is the root of suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.
Dalai LamaEducation is the proper way to promote compassion and tolerance in society. Compassion and peace of mind bring a sense of confidence that reduce stress and anxiety, whereas anger and hatred come from frustration and undermine our sense of trust. Because of ignorance, many of our problems are our own creation. Education, however, is the instrument that increases our ability to employ our own intelligence.
Dalai Lama