Happiness cannot come from hatred or anger. Nobody can say, 'Today I am happy because this morning I was angry.' On the contrary, people feel uneasy and sad and say, 'Today I am not very happy, because I lost my temper this morning.'
Dalai LamaMedical science begin to notice for good health, peace of mind, self-confidence, optimism is something very important. And also preventive measure.
Dalai LamaIt is our basic right to be a happy person, happy family, and eventually a happy world. That should be our goal.
Dalai Lama