Democratic institutions are necessary and very important, and if I remained at the head of government, it could be an obstacle to democratic practice. Also, if I were to remain, then I would have to join one of the parties. If the Dalai Lama joins one party, then that makes it hard for the system to work.

I will not propose to you that my way is best. The decision is up to you. If you find some point which may be suitable to you, then you can carry out experiments for yourself. If you find that it is of no use, then you can discard it.

The purpose of our lives is to be happy.

The very purpose of our life is to seek happiness.

Our life depends on others so much that at the root of our existence is a fundamental need for love. That is why it is good to cultivate an authentic sense of responsibility and concern for the welfare of others.

If you utilize obstacles properly, then they strengthen your courage, and they also give you more intelligence, more wisdom.

Altruism is the best source of happiness. There is no doubt about that.