Learning is the first step in making positive changes within yourself. Other factors are conviction, determination, action & effort. Learning & education help develop conviction about the need to change & increase your commitment. Conviction then develops into determination. Next, strong determination leads to action: a sustained effort to implement the changes. This final factor of effort is critical.

According to accounts of the Buddha's life, it would seem that he had a very deep relationship with nature. He was not born in the royal palace but in a park, under a sala tree. He attained complete enlightenment under the bodhi tree and left this earth to enter Parinirvana, again, between three sala trees. It would seem that the Buddha was very fond of trees.

Genuine harmony must come from the heart. It cannot come from the barrel of a gun.

Within the framework of the Buddhist Path, reflecting on suffering has tremendous importance because -realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in the wholesome actions and deeds which lead to happiness and joy.

Man sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.

What is the relationship between spirituality and ethical practice? Since love and compassion and similar qualities all, by definition, presume some level of concern for others' well-being, they presume ethical restraint. We cannot be loving and compassionate unless at the same time we curb our own harmful impulses and desires.

What is the meaning of life? To be happy and useful.