Affection is important because it counters anger, hatred and suspicion that can prevent our minds from functioning clearly.

If you utilize obstacles properly, then they strengthen your courage, and they also give you more intelligence, more wisdom.

I think many people knows what I am thinking. The whole world knows I am not seeking independence, therefore is many Tibetan disappointed, and also some of our supporters - many Indians, many Europeans, many Americans are also disappointed because I am not seeking independence.

Don't ever mistake my silence for ignorance, my calmness for acceptance or my kindness for weakness. Compassion and tolerance are not a sign of weakness, but a sign of strength.

I believe that whether a person follows any religion or not is unimportant, he or she must have a good heart, a warm heart.

In our concern for others, we worry less about ourselves.

The best way of fulfilling your own interest is to take care of others.