You cannot get PTSD from reading a book or from hearing a story, even repeated stories over and over.

Beauty is an asset, just like physical prowess, charisma, brains or emotional intelligence. The key with any gift is in the way that you use it. It doesn't define you as a person. Rather, it's an asset to be used judiciously and with an understanding of how it is just a small part of who you are.

Typically, when you have a depressed individual, they feel hopeless. They feel miserable. Their mind is racing, their heart is pounding. They feel anxious. They feel exhausted yet they can't sleep.

When you're always trying to conform to the norm, you lose your uniqueness, which can be the foundation for your greatness.

You can run, run, run away from a lot of things in life, but you can't run away from yourself. And the key to happiness is to understand and accept who you are.

Post traumatic stress disorder starts out with nightmares, flashbacks and actually reliving the event. And this happens over and over and over and over in your mind. If you let it go on, it can become chronic and become hard if not impossible to treat.

You cannot get PTSD from reading a book or from hearing a story, even repeated stories over and over.