You cannot get PTSD from reading a book or from hearing a story, even repeated stories over and over.

Kids take work, effort, love, blood, sweat and tears and are a full time job. You have to commit, for better or worse and then give your all and hope for the best. The one thing you can never, ever do is give up and say, 'Oooops, never mind, my bad, you can take this one back'!

Universities used to prepare young adults for the real world. I dare say the graduates today go in without a clue and graduate without a clue. It's time to acknowledge the college degree is not worth what it was in the past. Times are changing, and so is the way we prepare our youth to survive in a competitive world.

You can run, run, run away from a lot of things in life, but you can't run away from yourself. And the key to happiness is to understand and accept who you are.

One of the things you learn in rehab is that you're responsible for your own actions.

Post traumatic stress disorder starts out with nightmares, flashbacks and actually reliving the event. And this happens over and over and over and over in your mind. If you let it go on, it can become chronic and become hard if not impossible to treat.

You have to understand that PTSD has to be an event that you experience, a very traumatic event. And actually, there is evidence that brain chemistry changes during this event in certain individuals where it's imprinted indelibly forever and there's an emotion associated with this which triggers the condition.