You can run, run, run away from a lot of things in life, but you can't run away from yourself. And the key to happiness is to understand and accept who you are.

Universities used to prepare young adults for the real world. I dare say the graduates today go in without a clue and graduate without a clue. It's time to acknowledge the college degree is not worth what it was in the past. Times are changing, and so is the way we prepare our youth to survive in a competitive world.

Beauty is an asset, just like physical prowess, charisma, brains or emotional intelligence. The key with any gift is in the way that you use it. It doesn't define you as a person. Rather, it's an asset to be used judiciously and with an understanding of how it is just a small part of who you are.

When you're always trying to conform to the norm, you lose your uniqueness, which can be the foundation for your greatness.

Kids take work, effort, love, blood, sweat and tears and are a full time job. You have to commit, for better or worse and then give your all and hope for the best. The one thing you can never, ever do is give up and say, 'Oooops, never mind, my bad, you can take this one back'!

You cannot get PTSD from reading a book or from hearing a story, even repeated stories over and over.

Post traumatic stress disorder starts out with nightmares, flashbacks and actually reliving the event. And this happens over and over and over and over in your mind. If you let it go on, it can become chronic and become hard if not impossible to treat.