One of the things you learn in rehab is that you're responsible for your own actions.

You cannot get PTSD from reading a book or from hearing a story, even repeated stories over and over.

When you're always trying to conform to the norm, you lose your uniqueness, which can be the foundation for your greatness.

Typically, when you have a depressed individual, they feel hopeless. They feel miserable. Their mind is racing, their heart is pounding. They feel anxious. They feel exhausted yet they can't sleep.

Beauty is an asset, just like physical prowess, charisma, brains or emotional intelligence. The key with any gift is in the way that you use it. It doesn't define you as a person. Rather, it's an asset to be used judiciously and with an understanding of how it is just a small part of who you are.

Kids take work, effort, love, blood, sweat and tears and are a full time job. You have to commit, for better or worse and then give your all and hope for the best. The one thing you can never, ever do is give up and say, 'Oooops, never mind, my bad, you can take this one back'!

To my knowledge, there have been no studies done on the effects of antidepressants and altitude. But it is hugely important to find out if there are side effects. We should also find out what are the effects on fine motor skills and reaction time. These are all important questions that should be assessed.