Body have to physically strong and sturdy. Spiritually balanced fi clean and purge me. Mentally advanced fi always urge me. Read a couple books and challenge the clergy. Read a couple psalms up in the morning early.

I find it very fascinating that one person or a group of people can get together as a choir and come up with a song that ends up inspiring people to create emotions, love and togetherness. Communication, which comes from this idea that sparks off of humanity and becomes something that is cherished and loved by the people, is very fascinating to me.

Music is not like sports, where you can go and do a hundred reps in a gym and come out and be all buffed up.

It's not like I go into the studio and say I'm going to try to make music to prove to somebody that I can make music.

Did you know that I exist before the earth and did you know my eyes are windows to the world.

The UK is one of the places that has always been an advocate of my music and I spend a lot of time touring here. I've got family and friends over here, but more than that, there's a large Jamaican community and the Jamaican culture is very widespread in the UK which I love.

The UK crowds always have a lot of energy, and I've done some milestone shows there that I'm very proud of.