My advice to young wrestlers is that your surroundings really make a difference. You want to put yourself in good, positive surroundings.
Dan GableGold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts.
Dan GableWhen I lifted weights, I didn't lift just to maintain my muscle tone. I lifted to increase what I already had, to push to a new limit. Every time I worked, I was getting a little better. I kept moving that limit back and back. Every time I walked out of the gym, I was a little better than when I walked in.
Dan Gable