Determination is the strength needed to succeed.

Freedom across the world is a result of many individuals working together.

More endearingly than any other sport, wrestling teaches self control and pride.

You don't really measure the year until the whole year is done. I'm sure there are some concerned people, including the coaches right now.

The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.

We, as a wrestling community, better remember it is more than one individual that makes a winner.

I’m a big believer in starting with high standards and raising them. We make progress only when we push ourselves to the highest level. If we don’t progress, we backslide into bad habits, laziness and poor attitude.