Your body is malleable; you can sculpt it over time with daily habits of diet and exercise. The law of accommodation reminds us that the body may change slowly, but it will change.
Dan MillmanBook ideas are like planes, lined up to approach the runway. Some never leave the gate, but others move quickly to the front of the line. It was like that with The Four Purposes. Honestly, I cannot remember the moment I had the idea for the book; perhaps because it emerged like a green shoot emerging from the soil of my subconscious. But it seemed important enough to begin the flow of words that eventually shaped themselves into this new book.
Dan MillmanIf there is a central theme to what I called "a peaceful warrior's approach to living," and to The Four Purposes of Life, it is that there may be innumerable techniques or methods one can learn (from the Eastern spiritual cultures and from the Western psychological tradition), but that above and beyond all these technologies waits the school of everyday life.
Dan MillmanIf you desire to dig a well to reach water, your efforts are more fruitful if you dig one 100-foot-deep hole than if you dig ten holes each 10 feet deep.
Dan Millman